Calories in Roundy's, Ice Cream, Chocolate Malt, Chocolate Malt

📏 Serving Size: 1 Serving (64.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.3
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 19.8 mg
  • Sodium 55.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 300.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Roundy's, Ice Cream, Chocolate Malt, Chocolate Malt contains 120.3 calories per serving (1 Serving (64.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (50.8% of calories), of which 11.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chocolate Ice Cream Mix (skim Milk, Cream, Sucrose, Corn Syrup, Cocoa, Whey, Skim Milk Powder, Stabilizer (dextrose, Guar Gum, Mono and Diglycerides, Locust Bean Gum, Polysorbate 80, Carrageenan, Less than 1% Sodium Aluminosilicate), Cocoa), Malted Milk Flavor (water, Maltodextrin, Ethyl Alcohol, Salt, Natural and Artificial Flavor and Modified Food Starch (corn)).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Guar Gum, Locust Bean Gum, Modified Food Starch

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Roundy's, Ice Cream, Chocolate Malt, Chocolate Malt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.3 kcal6%
Total Fat6.0 g8%
Saturated Fat3.5 g18%
Cholesterol19.8 mg7%
Sodium55.0 mg2%
Total Carbohydrate16.0 g6%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium80.0 mg6%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Roundy's, Ice Cream, Chocolate Malt, Chocolate Malt accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.

Fat 42.9%
Carbs 50.8%
Fat 42.9% Carbs 50.8% Protein 6.3%

🏃 Exercise Burn Time

How long would it take to burn off the 120.3 calories in Roundy's, Ice Cream, Chocolate Malt, Chocolate Malt? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.8 min
Cycling (Low Intensity) 13.2 min
HIIT 11.1 min
Pickleball 12.7 min

Find more information on calories burned doing popular exercises.

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