Calories in Coffee Break Molded Chocolate, Coffee

📏 Serving Size: 1 Serving (44.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 321.0
  • Total Fat 17.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 4.8 mg
  • Sodium 25.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 321.0 calories per serving (1 Serving (44.0g)), Coffee Break Molded Chocolate, Coffee is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 40.0g per serving (49.8% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk Powder, Soy Lecithin [emulsifier], Vanilla), Dark Chocolate (sugar, Chocolate Liquor Processed with Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Natural Flavor), White Chocolate (sugar, Cocoa Butter, Milk Powder, Soy Lecithin [emulsifier], Vanilla), Palm Oil, Mocha Paste (coffee, Canola Oil, Sugar, Natural Flavor, Soy Lecithin), Natural Flavor, Cinnamon Powder.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Coffee Break Molded Chocolate, Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories321.0 kcal16.1%
Total Fat17.0 g22%
Saturated Fat9.0 g45%
Cholesterol4.8 mg2%
Sodium25.1 mg1%
Total Carbohydrate40.0 g15%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium40.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Coffee Break Molded Chocolate, Coffee accounts for 16.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.8% of the calories.

Fat 47.7%
Carbs 49.8%
Fat 47.7% Carbs 49.8% Protein 2.5%

🏃 Exercise Burn Time

How long would it take to burn off the 321.0 calories in Coffee Break Molded Chocolate, Coffee? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.3 min
Walking: 17 minutes per mile 55.4 min
Cycling (Low Intensity) 35.1 min
HIIT 29.7 min
Elliptical (High Intensity) 38.7 min

Find more information on calories burned doing popular exercises.

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