Calories in Great Plains Sausage Works Bacon Cheddar Meatballs

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 340.1
  • Total Fat 29.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 74.6 mg
  • Sodium 1030.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 18.0 g
Vitamins & Minerals
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 340.1 calories per serving (1 Serving (113.0g)), Great Plains Sausage Works Bacon Cheddar Meatballs is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (29.0g, 77.4% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 1030.6mg of sodium (45% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Bacon (cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Honey), Pasteurized Process Cheddar Cheese [cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Milkfat, Water, Sodium Phosphate, Salt, Potassium Sorbate, Annatto, Potato Starch, Powdered Cellulose, Natamycin], Water. Less than 2% of the Following: Salt, Dextrose, Flavorings, Vinegar, Sodium Lactate, Corn Oil, Bha, Proppyl Gallate, Citric Acid.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Potassium Sorbate, Sodium Nitrite, Bha, Natamycin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Great Plains Sausage Works Bacon Cheddar Meatballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories340.1 kcal17%
Total Fat29.0 g37%
Saturated Fat11.0 g55%
Cholesterol74.6 mg25%
Sodium1030.6 mg45% ⚠️
Total Carbohydrate1.0 g0%
Protein18.0 g36% ✅
Calcium80.2 mg6%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Great Plains Sausage Works Bacon Cheddar Meatballs accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.4% of the calories.

Fat 77.4%
Protein 21.4%
Fat 77.4% Carbs 1.2% Protein 21.4%

🏃 Exercise Burn Time

How long would it take to burn off the 340.1 calories in Great Plains Sausage Works Bacon Cheddar Meatballs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.7 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Push-ups 31.5 min

Find more information on calories burned doing popular exercises.

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