Calories in Java Nut Trail Mix, Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Chips, Dark Chocolate Covered Espresso Beans, Honey Roasted Peanuts, White Confection Drops & Almonds

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 11.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 110.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), Java Nut Trail Mix, Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Chips, Dark Chocolate Covered Espresso Beans, Honey Roasted Peanuts, White Confection Drops & Almonds is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 60.7% of calories), including 3.0g of saturated fat.

📝 Ingredients

Peanuts, Sugar, Chocolate Liquor, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almonds, Soybean Oil, Sesame Seeds, Cocoa Butter, Nonfat Dry Milk Powder, Palm Kernel and Palm Oils, Less than 2% of Whole Bulgur Wheat, Coffee Beans, Milkfat, Maltodextrin, Salt, Honey, Cottonseed Oil, Wheat Starch, Peanut Oil, Soy Lecithin, Tapioca Dextrin, Distilled Monoglycerides, Titanium Dioxide (color), Confectioners Glaze, Xanthan Gum, Cornstarch, Beet Powder (color), Turmeric (color), Artificial Flavor, Natural Vanilla Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Monoglycerides, Distilled Monoglycerides, Lecithin, Soy Lecithin, Xanthan Gum

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Java Nut Trail Mix, Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Chips, Dark Chocolate Covered Espresso Beans, Honey Roasted Peanuts, White Confection Drops & Almonds — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Java Nut Trail Mix, Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Chips, Dark Chocolate Covered Espresso Beans, Honey Roasted Peanuts, White Confection Drops & Almonds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat11.0 g14%
Saturated Fat3.0 g15%
Sodium110.0 mg5%
Total Carbohydrate12.0 g4%
Dietary Fiber2.0 g7%
Protein4.0 g8%
Calcium19.9 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Java Nut Trail Mix, Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Chips, Dark Chocolate Covered Espresso Beans, Honey Roasted Peanuts, White Confection Drops & Almonds accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.7% of the calories.

Fat 60.7%
Carbs 29.4%
Fat 60.7% Carbs 29.4% Protein 9.8%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Java Nut Trail Mix, Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Chips, Dark Chocolate Covered Espresso Beans, Honey Roasted Peanuts, White Confection Drops & Almonds? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Walking: 14 minutes per mile 21.5 min

Find more information on calories burned doing popular exercises.

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