🧪 Nutrition Facts
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 44.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 6.0 g
- Sugars 4.0 g
- Protein 2.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Vanilla Nonfat Ice Cream with Orange Nonfat Frozen Confection Bar, Vanilla Orange contains 80.0 calories per serving (1 Serving (67.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (90% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (22% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vanilla Nonfat Ice Cream: Nonfat Milk, Polydextrose, Maltodextrin, Sorbitol, Whey Protein Concentrate, Vanilla Extract, Cellulose Gel, Cellulose Gum, Carob Bean Gum, Guar Gum, Carrageenan, Glycerine, Hydroxypropyl Methylcellulose, Mono & Diglycerides*, Aspartame, Vitamin a Palmitate. Orange Frozen Confection: Water, Nonfat Milk, Polydextrose, Maltodextrin, Sorbitol, Orange Puree (water, Concentrated Orange Juice, Natural Flavor, Yellow 6, Cellulose Gum, Citric Acid, Ascorbic Acid), Whey, Glycerine, Cellulose Gel, Cellulose Gum, Citric Acid, Mono & Diglycerides*, Guar Gum, Hydroxypropyl Methylcellulose, Carrageenan, Polysorbate 80, Carob Bean Gum, Aspartame.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Sorbitol, Polydextrose
Artificial Colours: Yellow 6
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Methylcellulose, Hydroxypropyl Methylcellulose, Guar Gum, Carob Bean Gum
Fortification / Enrichment Agents: Vitamin A Palmitate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Vanilla Nonfat Ice Cream with Orange Nonfat Frozen Confection Bar, Vanilla Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Sodium | 44.9 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 6.0 g | 22% ✅ |
| Protein | 2.0 g | 4% |
| Calcium | 79.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Nonfat Ice Cream with Orange Nonfat Frozen Confection Bar, Vanilla Orange accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Vanilla Nonfat Ice Cream with Orange Nonfat Frozen Confection Bar, Vanilla Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Walking: 22 minutes per mile | 17.9 min |
Find more information on calories burned doing popular exercises.