Calories in Breakfast Pizza, Egg, Bacon & Cheese

📏 Serving Size: 1 Serving (127.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 340.4
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 59.7 mg
  • Sodium 670.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 299.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 340.4 calories per serving (1 Serving (127.0g)), Breakfast Pizza, Egg, Bacon & Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (47.5% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 670.6mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Wheat Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Soybean Oil, Yeast, Salt, Calcium Propionate, Potassium Sorbate, Soy Lecithin), Sauce (water, Gravy [modified Food Starch, Coconut Oil, Corn Syrup Solids, Salt, Nonfat Dry Milk And/or Sodium Caseinate, Hydrolyzed Soy Protein {contains Partially Hydrogenated Cottonseed & Soybean Oils}, Calcium & Potassium Phosphate, Contains 2% or Less of: Natural & Artificial Flavor {contains Maltodextrin, Palm Oil, Salt, Molasses, Safflower Oil}, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Annatto (color), Sugar, Mono & Diglycerides, Spice Extractives, Disodium Inosinate, Silicon Dioxide (anticaking), Xanthan Gum]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bacon (cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphates), Scrambled Egg Blend (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Cultures, and Annatto).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sodium Nitrite, Calcium Propionate, Sodium Diacetate

Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Modified Food Starch

Flavour Enhancers: Disodium Inosinate, Hydrolyzed Soy Protein, Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Breakfast Pizza, Egg, Bacon & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories340.4 kcal17%
Total Fat13.0 g17%
Saturated Fat5.0 g25%
Cholesterol59.7 mg20%
Sodium670.6 mg29% ⚠️
Total Carbohydrate41.0 g15%
Dietary Fiber2.0 g7%
Protein16.0 g32% ✅
Vitamin C1.1 mg1%
Calcium149.9 mg12%
Iron3.6 mg20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Breakfast Pizza, Egg, Bacon & Cheese accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

Fat 33.9%
Carbs 47.5%
Protein 18.6%
Fat 33.9% Carbs 47.5% Protein 18.6%

🏃 Exercise Burn Time

How long would it take to burn off the 340.4 calories in Breakfast Pizza, Egg, Bacon & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.7 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Basketball: General 56.0 min

Find more information on calories burned doing popular exercises.

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