Calories in Ice Cream Sandwiches, Mint Chocolate

At 339.6 calories per serving (1 Serving (99.0g)), Ice Cream Sandwiches, Mint Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 48.0g per serving (54.5% of calories), of which 31.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ice Cream: Milkfat and Nonfat Milk, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Corn Syrup, Sugar, Contains Less than 2% of Whey, Mono and Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural Flavor, Yellow 5, Blue 1, Peanut Oil. Double Chocolate Chip Cookie: Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Confectionary Drops (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed with Alkali, Dextrose, Soy Lecithin), Shortening (palm Oil), Water, Margarine [palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene (color), Vitamin a Palmitate], Bittersweet Chocolate Chips, (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Vanillin, Cocoa Processed with Alkali, Contains 2% or Less of Eggs, Natural Flavors, Molasses, Invert Sugar, Salt, Baking Soda, Corn Syrup, Buttermilk Powder, Soy Lecithin, Food Starch - Modified.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Ice Cream Sandwiches, Mint Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ice Cream Sandwiches, Mint Chocolate accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.5% of the calories.

How long would it take to burn off the 339.6 calories in Ice Cream Sandwiches, Mint Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.