🧪 Nutrition Facts
- Calories 90.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 739.4 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.9 g
- Sugars 18.0 g
- Protein 1.0 g
- Vitamin A 199.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 23.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Organic Fresh Pressed Watermelon Juice contains 90.1 calories per serving (237.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (95% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fresh Pressed Organic Watermelon Juice, Natural Flavor, Citric Acid, Fruit and Vegetable Juice (color).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Fresh Pressed Watermelon Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Organic Fresh Pressed Watermelon Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.1 kcal | 4.5% |
| Sodium | 14.2 mg | 1% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 1.0 g | 2% |
| Vitamin C | 23.9 mg | 27% |
| Calcium | 19.0 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 739.4 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Fresh Pressed Watermelon Juice accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.1 calories in Organic Fresh Pressed Watermelon Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Mountain Climbers | 8.3 min |
Find more information on calories burned doing popular exercises.
