Calories in R.w. Knudsen Family Spritzer, Ginger Ale Flavored Sparkling Beverage Spritzer, Ginger Ale

📏 Serving Size: 311.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 121.3
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 18.7 mg
  • Potassium 189.7 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

R.w. Knudsen Family Spritzer, Ginger Ale Flavored Sparkling Beverage Spritzer, Ginger Ale contains 121.3 calories per serving (311.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 27.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sparkling Filtered Water, Brewed Ginger Root(water, Ginger Root Puree), White Grape and Apple Juice Concentrates, Ginger Extract.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for R.w. Knudsen Family Spritzer, Ginger Ale Flavored Sparkling Beverage Spritzer, Ginger Ale. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about R.w. Knudsen Family Spritzer, Ginger Ale Flavored Sparkling Beverage Spritzer, Ginger Ale — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of R.w. Knudsen Family Spritzer, Ginger Ale Flavored Sparkling Beverage Spritzer, Ginger Ale contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories121.3 kcal6.1%
Sodium18.7 mg1%
Total Carbohydrate28.0 g10%
Iron0.4 mg2%
Potassium189.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

R.w. Knudsen Family Spritzer, Ginger Ale Flavored Sparkling Beverage Spritzer, Ginger Ale accounts for 6.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 121.3 calories in R.w. Knudsen Family Spritzer, Ginger Ale Flavored Sparkling Beverage Spritzer, Ginger Ale? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.2 min
Walking: 17 minutes per mile 20.9 min
Cycling (Low Intensity) 13.3 min
HIIT 11.2 min
Elliptical (Moderate Intensity) 17.5 min

Find more information on calories burned doing popular exercises.

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