Calories in Chimichangas Steak & Cheese, Steak & Cheese

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 239.6
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 20.3 mg
  • Sodium 490.4 mg
  • Potassium 49.7 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 239.6 calories per serving (1 Serving (113.0g)), Chimichangas Steak & Cheese, Steak & Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (52.5% of calories). It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

📝 Ingredients

Filling: Water, Cooked Seasoned Beef Steak (beef Steak, Beef Broth, Salt), Sharp Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Onion, Diced Tomato (tomato, Calcium Chloride, Citric Acid), Long Grain Parboiled Rice, Modified Food Starch, Beef, Tomato Paste, Salt, Paprika, Vegetable Oil (soybean, Canola And/or Corn Oil), Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Garlic Powder, Red Pepper, Spices, Smoke Seasoning (dextrose, Salt, Natural Smoke Aroma). Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And/or Corn Oil), Corn Flour (stoneground Corn Masa Flour, Trace of Lime), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar, Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate). Fried in: Vegetable Oil (soybean, Canola And/or Corn Oil).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Metabisulfite

Emulsifiers / Stabilisers: Microcrystalline Cellulose, Modified Food Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Chimichangas Steak & Cheese, Steak & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories239.6 kcal12%
Total Fat8.0 g10%
Saturated Fat2.0 g10%
Cholesterol20.3 mg7%
Sodium490.4 mg21%
Total Carbohydrate31.0 g11%
Protein10.0 g20%
Calcium61.0 mg5%
Iron2.0 mg11%
Potassium49.7 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chimichangas Steak & Cheese, Steak & Cheese accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.

Fat 30.5%
Carbs 52.5%
Protein 17%
Fat 30.5% Carbs 52.5% Protein 17%

🏃 Exercise Burn Time

How long would it take to burn off the 239.6 calories in Chimichangas Steak & Cheese, Steak & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.3 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Running: 13 minutes per mile 23.3 min

Find more information on calories burned doing popular exercises.

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