Calories in Handheld Pot Pie, Hearty Beef

At 370.6 calories per serving (1 Serving (170.0g)), Handheld Pot Pie, Hearty Beef is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (46.2% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 600.1mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust: (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butter Flavored Shortening [palm Oil, Butter Flavor, Beta Carotene {color}], Yeast, Soybean Oil, Contains 2% or Less of: Honey, Sugar, Salt, Soybean Oil, Interesterified Soybean Oil, Corn Flour, Corn Starch, Lactic Acid, Acetic Acid, Monocalcium Phosphate, Cultured Wheat Starch, Enzymes, Calcium Carbonate, Ascorbic Acid) Filling: Steak (beef, Water, Dextrose, Sodium Phosphate, Modified Corn Starch, Salt, Natural Flavor, Coated with: Dextrose, Salt, Sodium Citrate, Modified Corn Starch, Malted Barley Extract, Flavoring, Paprika, Maltodextrin, Guar Gum, Grill Flavor [from Sunflower Oil], Natural Smoke Flavor), Organic Potato, Organic Carrots, Organic Peas, Organic Sweet Corn, Organic Onion, Modified Food Starch, Organic Celery, Beef Base (cooked Beef [beef, Beef Stock, Beef Fat], Salt, Vegetable Stock [celery Juice, Carrot Juice, Onion Juice], Sugar, Corn Starch, Mushroom Extract [mushrooms, Water, Rosemary Extract], Tomato Paste, Molasses, and Spices).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Handheld Pot Pie, Hearty Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Handheld Pot Pie, Hearty Beef accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.

How long would it take to burn off the 370.6 calories in Handheld Pot Pie, Hearty Beef? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.