🧪 Nutrition Facts
- Calories 99.9
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 260.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Deli Premium Dressing, Raspberry Balsamic Vinaigrette contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 80.2% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Soybean Oil, High Fructose Corn Syrup, Vinegar (distilled and Balsamic), Raspberry Puree (natural and Artificial Flavors), Salt, Spices, Xanthan Gum, Citric Acid, Natural Color, Basil*, Thyme*, Oregano*.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Deli Premium Dressing, Raspberry Balsamic Vinaigrette — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Deli Premium Dressing, Raspberry Balsamic Vinaigrette contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 260.1 mg | 11% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Deli Premium Dressing, Raspberry Balsamic Vinaigrette accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 80.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Deli Premium Dressing, Raspberry Balsamic Vinaigrette? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| House Cleaning | 27.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Deli Premium Dressing, Raspberry Balsamic Vinaigrette
Is Deli Premium Dressing, Raspberry Balsamic Vinaigrette good for weight loss?
This dressing is calorie-dense at 100 calories per 30g serving, so portion control matters if you're watching your weight. The 9g of fat and 4g of sugar per serving are relatively high for the amount, though it can still fit into a weight loss plan when used sparingly on salads.
Is Deli Premium Dressing, Raspberry Balsamic Vinaigrette a good snack for kids?
Absolutely—the raspberry flavor and balanced sweetness appeal to most children, and at 30g per serving it's an easy portion to control for younger palates.
Is Deli Premium Dressing, Raspberry Balsamic Vinaigrette gluten-free?
Yes, this dressing is gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What diets does Deli Premium Dressing, Raspberry Balsamic Vinaigrette suit?
It suits most diets including vegan, paleo, and keto (in moderation), though those avoiding high-fructose corn syrup or added sugars may want to skip it. The main concern is the high-fructose corn syrup and added sugar content for people managing blood sugar levels.
What does Deli Premium Dressing, Raspberry Balsamic Vinaigrette pair well with for a balanced meal?
Drizzle this over mixed green salads with grilled chicken or roasted turkey for a balanced meal, or use it on spinach salads with nuts and cheese. It also works well as a marinade for roasted vegetables or grilled salmon.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
