🧪 Nutrition Facts
- Calories 26.8
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 24.8 mg
- Sodium 289.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Knockout Chocolate Pro Series Non-Dairy Protein Shake, Knockout Chocolate is a very low-calorie food at 26.8 calories per serving (414.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.0g, 100% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (milk Derivative), Sodium Caseinate (milk Derivative), Alkalized Cocoa Powder, Less than 1% of: Natural and Artificial Flavors, Resistant Maltodextrin (fibersol-2), Inulin, Dipotassium Phosphate, Cellulose Gel, Sunflower Oil, Canola Oil, Sodium Hexametaphosphate, Potassium Chloride, Sodium Phosphate, Acesulfame Potassium, Magnesium Phosphate, Potassium Citrate, Carrageenan, Cellulose Gum, Ascorbic Acid, Sucralose, Ferric Pyrophosphate, Dl-Alpha-Tocopheryl Acetate, Folic Acid, Zinc Oxide, Vitamin a Palmitate, Potassium Iodide, Niacinamide, Copper Gluconate, Cholecalciferol, Calcium Phosphate, Calcium D-Pantothenate, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Chromium Chloride, Biotin.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Emulsifiers / Stabilisers: Carrageenan, Cellulose Gum, Pyrophosphate
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Niacinamide, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Vitamin A Palmitate, Cholecalciferol, Zinc Oxide, Potassium Iodide, Chromium Chloride, Ascorbic Acid, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Knockout Chocolate Pro Series Non-Dairy Protein Shake, Knockout Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Knockout Chocolate Pro Series Non-Dairy Protein Shake, Knockout Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 26.8 kcal | 1.3% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 24.8 mg | 8% |
| Sodium | 289.8 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Knockout Chocolate Pro Series Non-Dairy Protein Shake, Knockout Chocolate accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 26.8 calories in Knockout Chocolate Pro Series Non-Dairy Protein Shake, Knockout Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.0 min |
| Walking: 17 minutes per mile | 4.6 min |
| Cycling (Low Intensity) | 2.9 min |
| HIIT | 2.5 min |
| Zumba | 3.4 min |
Find more information on calories burned doing popular exercises.
