Calories in Vanilla Bean Nutrition Powder, Vanilla Bean

📏 Serving Size: 1 Serving (57.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 220.0
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 189.8 mg
  • Potassium 50.2 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 8.0 g
  • Sugars 1.0 g
  • Protein 20.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 1.0 mg
  • Vitamin C 42.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 23.9 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 1.0 mg
  • Thiamin 1.1 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 220.0 calories per serving (1 Serving (57.0g)), Vanilla Bean Nutrition Powder, Vanilla Bean is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (43.4% of calories), with a good 8.0g of dietary fiber. It's a good source of dietary fiber at 8.0g per serving (29% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia Gum, Organic High Oleic Sunflower Oil, Organic Inulin, Organic Rice Dextrins, Organic Rice Bran Extract, Organic Rosemary Extract), Organic Rice Dextrins, Organic Natural Flavors, Organic Erythritol, Organic Sprout Blend Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Sprout, Organic Flax Sprout, Organic Sunflower Sprout, Organic Pumpkin Sprout, Organic Chia Sprout, Organic Sesame Sprout), Organic Acacia Gum, Natural Flavor, Organic Guar Gum, Organic Greens Blend (organic Barley Grass, Organic Wheat Grass, Organic Oat Grass, Organic Alfalfa Grass), Organic Amla Fruit Extract (vitamin C), Organic Stevia, Organic Food Based B Vitamin Blend (organic Guava, Organic Holy Basil, Organic Lemon Extract), Xanthan Gum, Organic Veggie Blend (organic Tomato, Organic Spinach, Organic Beet, Organic Carrot, Organic Kale), Organic Fruit Blend (organic Acai, Organic Apple, Organic Banana, Organic Blueberry, Organic Raspberry)

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Erythritol

Artificial Colours: Amaranth

Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum, Acacia Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Vanilla Bean Nutrition Powder, Vanilla Bean contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories220.0 kcal11%
Total Fat5.0 g6%
Saturated Fat1.0 g5%
Sodium189.8 mg8%
Total Carbohydrate24.0 g9%
Dietary Fiber8.0 g29% ✅
Protein20.0 g40% ✅
Vitamin C42.0 mg47%
Calcium79.8 mg6%
Iron3.6 mg20%
Potassium50.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Vanilla Bean Nutrition Powder, Vanilla Bean accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.4% of the calories.

Fat 20.4%
Carbs 43.4%
Protein 36.2%
Fat 20.4% Carbs 43.4% Protein 36.2%

🏃 Exercise Burn Time

How long would it take to burn off the 220.0 calories in Vanilla Bean Nutrition Powder, Vanilla Bean? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 16.6 min
Walking: 17 minutes per mile 38.0 min
Cycling (Low Intensity) 24.1 min
HIIT 20.4 min
Elliptical (Low Intensity) 36.7 min

Find more information on calories burned doing popular exercises.

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