🧪 Nutrition Facts
- Calories 570.2
- Total Fat 37.0 g
- Saturated Fat 19.0 g
- Cholesterol 39.6 mg
- Sodium 270.6 mg
- Potassium 159.7 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 2.0 g
- Sugars 35.0 g
- Protein 5.0 g
- Vitamin A 200.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 570.2 calories per serving (1 Serving (132.0g)), Claim Jumper, Seasoned Peppermint Pie, Claim Jumper, Seasoned Peppermint Pie is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (37.0g, 58.9% of calories), including 19.0g of saturated fat. It contains 3.6mg of iron (20% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Palm Oil, Eggs, Water, Milk, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Palm Kernel Oil, High Fructose Syrup, Margarine (palm Oil, Water, Salt, Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate as Preservative, Artificial Flavor, Beta Carotene [ Color], Vitamin a Palmitate), Soybean Oil, Less than 2% of: Cocoa (processed with Alkali), Chocolate, Sodium Caseinate, Mono- and Diglycerides, Cocoa Butter, Salt, Natural and Artificial Flavor, Beta Carotene (color), Dextrose, Guar Gum, Partially Hydrogenated Canola Oil, Xanthan Gum, Soy Lecithin, Caramel Color, Corn Flour, Sodium Bicarbonate, Whey, Modified Corn Starch, Sodium Pyrophosphate, Sodium Alginate, Polysorbate 60, Sorbitan Monostearate, Calcium Sulfate, Red 3.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Red 3, Caramel Color
Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Modified Corn Starch, Sodium Alginate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Claim Jumper, Seasoned Peppermint Pie, Claim Jumper, Seasoned Peppermint Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 570.2 kcal | 28.5% |
| Total Fat | 37.0 g | 47% |
| Saturated Fat | 19.0 g | 95% |
| Cholesterol | 39.6 mg | 13% |
| Sodium | 270.6 mg | 12% |
| Total Carbohydrate | 53.0 g | 19% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 5.0 g | 10% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 39.6 mg | 3% |
| Iron | 3.6 mg | 20% |
| Potassium | 159.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Claim Jumper, Seasoned Peppermint Pie, Claim Jumper, Seasoned Peppermint Pie accounts for 28.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 570.2 calories in Claim Jumper, Seasoned Peppermint Pie, Claim Jumper, Seasoned Peppermint Pie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 43.1 min |
| Walking: 17 minutes per mile | 98.4 min |
| Cycling (Low Intensity) | 62.4 min |
| HIIT | 52.8 min |
| Handball | 56.5 min |
Find more information on calories burned doing popular exercises.
