Calories in Honey Crunchy Gluten Free Corn Dogs, Honey Crunchy

📏 Serving Size: 1 Serving (75.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 180.0
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 45.0 mg
  • Sodium 530.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 180.0 calories per serving (1 Serving (75.0g)), Honey Crunchy Gluten Free Corn Dogs, Honey Crunchy is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 42.9% of calories), including 2.5g of saturated fat.

📝 Ingredients

Batter Water, Yellow Corn Meal, Sugar, Yellow Corn Flour, Corn Starch, Tapioca Starch, Rice Flour, Egg Whites, Soy Flour, Egg Yolk, Contains 2% or Less of Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Refinery Syrup, Xanthan Gum, Natural Flavor, Honey. Fried in Vegetable Oil. Chicken Frank Mechanically Separated Chicken, Water, Salt, Contains Less than 2% of Corn Syrup Solids, Potassium Lactate, Potassium Acetate, Spices, Sodium Phosphate, Sodium Diacetate, Flavorings, Sodium Erythorbate, Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Nitrite, Sodium Diacetate

Emulsifiers / Stabilisers: Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Honey Crunchy Gluten Free Corn Dogs, Honey Crunchy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories180.0 kcal9%
Total Fat9.0 g12%
Saturated Fat2.5 g12%
Cholesterol45.0 mg15%
Sodium530.3 mg23%
Total Carbohydrate20.0 g7%
Protein7.0 g14%
Calcium20.3 mg2%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Honey Crunchy Gluten Free Corn Dogs, Honey Crunchy accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.

Fat 42.9%
Carbs 42.3%
Fat 42.9% Carbs 42.3% Protein 14.8%

🏃 Exercise Burn Time

How long would it take to burn off the 180.0 calories in Honey Crunchy Gluten Free Corn Dogs, Honey Crunchy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.1 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Running: 7 minutes per mile 10.7 min

Find more information on calories burned doing popular exercises.

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