🧪 Nutrition Facts
- Calories 120.1
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 5.0 mg
- Sodium 260.1 mg
- Potassium 58.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Emmentaler, Tomato & Garlic Pizzeti, Emmentaler, Tomato & Garlic contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (53.1% of calories).
📝 Ingredients
Wheat Flour, Emmentaler Cheese (15%) (pasteurized Cow's Milk, Salt, Starter Culture, Microbial Rennet), Palm Oil, Salt, Dried Tomato, Sugar, Yeast, Dried Garlic, Soy Flour.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Emmentaler, Tomato & Garlic Pizzeti, Emmentaler, Tomato & Garlic. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Emmentaler, Tomato & Garlic Pizzeti, Emmentaler, Tomato & Garlic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 260.1 mg | 11% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 49.0 mg | 4% |
| Iron | 0.4 mg | 2% |
| Potassium | 58.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Emmentaler, Tomato & Garlic Pizzeti, Emmentaler, Tomato & Garlic accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Emmentaler, Tomato & Garlic Pizzeti, Emmentaler, Tomato & Garlic? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Gymnastics | 27.5 min |
Find more information on calories burned doing popular exercises.
