Calories in Strawberry Shortcake Bars, Strawberry, Vanilla

📏 Serving Size: 1 Serving (65.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 139.8
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 9.8 mg
  • Sodium 55.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Strawberry Shortcake Bars, Strawberry, Vanilla contains 139.8 calories per serving (1 Serving (65.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 54.4% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ice Cream: Milk Fat and Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Strawberry Puree, Whey, Mono and Diglycerides, Guar Gum, Carob Bean Gum, Cellulose Gum, Carrageenan, Citric Acid, Artificial Flavor, Red 40, Blue 1, Vegetable Annatto Color Coating: Coconut Oil, Bleached Wheat Flour, Sugar, Vegetable Shortening (partially Hydrogenated Oils: Soybean, Cottonseed), Nonfat Dry Milk, Salt, Baking Soda, Artificial Flavor, Soy Lecithin and Red 3.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Red 3, Blue 1

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Strawberry Shortcake Bars, Strawberry, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories139.8 kcal7%
Total Fat9.0 g12%
Saturated Fat6.0 g30%
Cholesterol9.8 mg3%
Sodium55.3 mg2%
Total Carbohydrate15.0 g5%
Protein2.0 g4%
Calcium80.0 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Strawberry Shortcake Bars, Strawberry, Vanilla accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.

Fat 54.4%
Carbs 40.3%
Fat 54.4% Carbs 40.3% Protein 5.4%

🏃 Exercise Burn Time

How long would it take to burn off the 139.8 calories in Strawberry Shortcake Bars, Strawberry, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.1 min
Cycling (Low Intensity) 15.3 min
HIIT 12.9 min
Running: 5 minutes per mile 7.1 min

Find more information on calories burned doing popular exercises.

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