Calories in Ice Cream, Cookie Crunch

With 159.7 calories per serving (1 Serving (66.0g)), Ice Cream, Cookie Crunch is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (50% of calories), of which 15.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cream, Non Fat Milk, Milk, Chocolate Flavored Swirl (corn Syrup, Water, Sugar, Cocoa, Modified Corn Starch, Cocoa Processed with Alkali, Salt, Nonfat Dry Milk, Carrageenan, Natural Flavor, Potassium Sorbate [preservative], Citric Acid), Sugar, Cookie Dough & Brownie Mix (cookie Dough Pieces [wheat Flour, Sugar, Butter, Powdered Sugar {sugar, Corn Starch}, Water, Chocolate Chips {sugar, Chocolate Liquor, Cocoa Butter and Soy Lecithin}, Corn Starch, Molasses, Corn Syrup Solids, Fructose, Soybean Oil, Sodium Bicarbonate, Salt, Natural Flavor, Chocolate Liquor], Brownie Pieces [wheat Flour, Sugar, Palm Oil, Water, Cocoa Processed with Alkali, Powdered Sugar {sugar, Corn Starch}, Fructose, Corn Syrup Solids, Natural Flavor, Soybean Oil and Salt]), Corn Syrup, Chocolaty Sandwich Cookie Crumbles (sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Soybean and Palm Oil with Tbhq for Freshness, Cocoa Processed with Alkali, Invert Sugar, Contains Two Percent or Less of Degerminated Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening [baking Soda, Monocalcium Phosphate], Artificial Flavor, Soy Lecithin, Whey), Contains Less than 2% of: Vanilla Extract and Vanillin, Mono and Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Ice Cream, Cookie Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ice Cream, Cookie Crunch accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

How long would it take to burn off the 159.7 calories in Ice Cream, Cookie Crunch? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.