Calories in Hot & Spicy Cheddar Flavored Cheese Crackers, Hot & Spicy Cheddar

With 150.0 calories per serving (1 Serving (30.0g)), Hot & Spicy Cheddar Flavored Cheese Crackers, Hot & Spicy Cheddar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 48.6% of calories), including 1.0g of saturated fat.

Enriched Flour ( Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), Enzyme Modified Skim Milk Cheddar Cheese Product (skim Milk, Whey, Milk Protein Concentrate, Cheese Cultures, Salt, Enzymes), Contains 2% or Less of: Maltodextrin, Salt, Paprika, Dextrose, Yeast Extract, Sugar, Dried Tomato, Natural Flavor, Leavening (yeast, Baking Soda), Onion Powder, Dried Bell Pepper, Garlic Powder, Sodium Diacetate, Vinegar Powder (maltodextrin, Modified Food Starch, Vinegar), Citric Acid, Natural and Artificial Flavors, Parsley Flakes, Red Pepper Sauce Powder (red Pepper, Vinegar, Salt), Disodium Inosinate and Disodium Guanylate, Cheddar Cheese Powder (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes]), Torula Yeast, Color (annatto Extract, Oleoresin Paprika, and Turmeric Extract).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Hot & Spicy Cheddar Flavored Cheese Crackers, Hot & Spicy Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Hot & Spicy Cheddar Flavored Cheese Crackers, Hot & Spicy Cheddar accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.6% of the calories.

How long would it take to burn off the 150.0 calories in Hot & Spicy Cheddar Flavored Cheese Crackers, Hot & Spicy Cheddar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.