🧪 Nutrition Facts
- Calories 190.5
- Total Fat 14.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 10.5 mg
- Potassium 187.5 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 3.0 g
- Sugars 8.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 78.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 190.5 calories per serving (1 Serving (150.0g)), Field Strawberry Almond Yogurt, Field Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 84% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Almond Milk (filtered Water, Organic Almonds), Organic Strawberries, Organic Cane Sugar, Organic Starch, Organic Locust Bean Gum, Organic Strawberry Flavor, Organic Fruit and Vegetable Juice for Color, Organic Lemon Juice Concentrate, Live and Active Cultures: B. Bifidum, B. Lactis, L. Acidophilus, L. Casei, L. Bulgaricus, L. Rhamnosus, S. Thermophilus.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Field Strawberry Almond Yogurt, Field Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.5 kcal | 9.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 10.5 mg | 0% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 6.0 g | 12% |
| Calcium | 78.0 mg | 6% |
| Iron | 0.7 mg | 4% |
| Potassium | 187.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Field Strawberry Almond Yogurt, Field Strawberry accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 84% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.5 calories in Field Strawberry Almond Yogurt, Field Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.9 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Racquetball | 20.2 min |
Find more information on calories burned doing popular exercises.
