🧪 Nutrition Facts
- Calories 280.3
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 34.9 mg
- Sodium 190.1 mg
- Potassium 88.3 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 30.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 81.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 280.3 calories per serving (1 Serving (97.0g)), French Silk Ice Cream with Marshmallow Bon Bons, Chocolate Flakes & Thick Fudge Sauce, French Silk is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (48.8% of calories), of which 30.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Buttermilk, French Silk Base (high Fructose Corn Syrup, Nonfat Milk, Butter, Corn Syrup, Chocolate Liquor, Sugar, Sodium Citrate, Whey, Vanilla Extract, Potassium Sorbate, Disodium Phosphate, Locust Bean Gum, Guar Gum, Lecithin), Fudge Variegate (powdered Sugar [sugar, Corn Starch], Peanut Oil, Cocoa [processed with Alkali], Whey, Salt, Soy Lecithin), Marshmallow Base (corn Syrup, Water, Glycerol Monosterate, Propylene Glycol Alginate, Whey Protein Concentrate, Natural Flavor, Titanium Dioxide, Potassium Sorbate, Phosphoric Acid, Xanthan Gum, Salt, Polysorbate 80), Chocolate Chips (sugar, Coconut Oil, Cocoa [processed with Alkali], Partially Hydrogenated Coconut Oil, Cocoa, Salt, Soy Lecithin, Natural Flavor), Sugar, Corn Syrup, High Fructose Corn Syrup, Whey (milk), Stabilized and Emulsified by Propylene Glycol, Mono-Esters, Mono and Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, and Carrageenan.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Propylene Glycol Alginate, Xanthan Gum, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about French Silk Ice Cream with Marshmallow Bon Bons, Chocolate Flakes & Thick Fudge Sauce, French Silk — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of French Silk Ice Cream with Marshmallow Bon Bons, Chocolate Flakes & Thick Fudge Sauce, French Silk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.3 kcal | 14% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 34.9 mg | 12% |
| Sodium | 190.1 mg | 8% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 3.0 g | 6% |
| Calcium | 81.5 mg | 6% |
| Iron | 1.0 mg | 6% |
| Potassium | 88.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
French Silk Ice Cream with Marshmallow Bon Bons, Chocolate Flakes & Thick Fudge Sauce, French Silk accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.3 calories in French Silk Ice Cream with Marshmallow Bon Bons, Chocolate Flakes & Thick Fudge Sauce, French Silk? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.4 min |
| Cycling (Low Intensity) | 30.7 min |
| HIIT | 26.0 min |
| Handball | 27.8 min |
Find more information on calories burned doing popular exercises.
