Calories in Entree Kit Citrus Roasted Chicken, Citrus Roasted Chicken

At 320.3 calories per serving (1 Serving (182.0g)), Entree Kit Citrus Roasted Chicken, Citrus Roasted Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Protein is the dominant macronutrient at 35.0g per serving (43.5% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 1070.2mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Fully Cooked Seasoned Boneless, Skinless Chicken Breast with Rib Meat, Coated with Red Bell Pepper and Spices: Boneless, Skinless Chicken Breast with Rib Meat, Water, Contains 2% or Less of the Following: Chicken Broth, Chicken Fat, Chicken Powder, Dehydrated Red Bell Pepper, Flavors, Garlic Powder, Maltodextrin, Modified Corn Starch, Onion Powder, Potato Starch, Salt, Spices, Sunflower Oil, Yeast Extract. Citrus Garlic Glaze Pouch: Corn Syrup, Water, Pineapple Juice Concentrate, Garlic, Modified Corn Starch, Contains 2% or Less of Orange Juice Concentrate, Orange Peel, Lemon Juice Concentrate, Soybean Oil, Salt, Gelatin, Key Lime Juice Concentrate, Yeast, Citric Acid, Xanthan Gum, Yeast Extract, Natural Flavor. Crispy Garlic Pouch: Garlic, Sunflower, Safflower And/or Canola Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Entree Kit Citrus Roasted Chicken, Citrus Roasted Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Entree Kit Citrus Roasted Chicken, Citrus Roasted Chicken accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 43.5% of the calories.

How long would it take to burn off the 320.3 calories in Entree Kit Citrus Roasted Chicken, Citrus Roasted Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.