🧪 Nutrition Facts
- Calories 229.9
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 39.8 mg
- Sodium 130.0 mg
- Potassium 106.7 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 31.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 77.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 229.9 calories per serving (1 Serving (97.0g)), Red Velvet Cake Premium Ice Cream, Red Velvet Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (59.4% of calories), of which 31.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Buttermilk, Red Velvet Base (sugar, Corn Syrup, Water, Cocoa [processed with Alkali], Natural and Artificial Flavors, Salt, Potassium Sorbate, Red #40), Cream Cheese Variegate (sugar, Cream Cheese [pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean or Xanthan or Guar Gum], Invert Sugar, Water, Corn Starch, Titanium Dioxide, Natural Flavors [cream and Dairy Flavor]), Sugar, Red Velvet Cake Pieces (unenriched Wheat Flour, Water, Sugar, Partially Hydrogenated Soybean Oil, Corn Starch, Pasteurized Eggs, Cocoa [processed with Alkali], Salt, Baking Soda, Red 40 Powder), Sugar, Corn Syrup, High Fructose Corn Syrup, Whey (milk), Stabilized and Emulsified by Propylene Glycol Monoesters, Mono and Diglycerides, Guar Gum, Cellulose Gum, and Carrageenan.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 40, Red #40
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Propylene Glycol, Guar Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Red Velvet Cake Premium Ice Cream, Red Velvet Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Red Velvet Cake Premium Ice Cream, Red Velvet Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.9 kcal | 11.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 39.8 mg | 13% |
| Sodium | 130.0 mg | 6% |
| Total Carbohydrate | 34.0 g | 12% |
| Protein | 3.0 g | 6% |
| Calcium | 77.6 mg | 6% |
| Iron | 0.3 mg | 2% |
| Potassium | 106.7 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Red Velvet Cake Premium Ice Cream, Red Velvet Cake accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.9 calories in Red Velvet Cake Premium Ice Cream, Red Velvet Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| Snowboarding | 32.1 min |
Find more information on calories burned doing popular exercises.
