Calories in Bbq Pulled Pork, Bbq

📏 Serving Size: 1 Serving (241.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.6
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 36.2 mg
  • Sodium 850.7 mg
  • Potassium 665.2 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 48.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.6 calories per serving (1 Serving (241.0g)), Bbq Pulled Pork, Bbq is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (45% of calories), of which 9.0g are sugars. One thing to note: a single serving contains 850.7mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Whole Baby Potatoes, Pork, Green Beans, Water, Tomato Paste, Molasses, Light Brown Sugar (sugar, Molasses), Vinegar Sea Salt, Mexican Seasoning, (spices [including Chili Pepper, Cumin, and Red Pepper], Corn Flour, Salt, Onion, Green Bell Pepper, and Garlic), Canola Oil, Less Sodium Soy Sauce (water Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Modified Cornstarch, Worcestershire Sauce Concentrate W/o Anchovies (distilled Vinegar, Molasses, Corn Syrup Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor [contains Sulfites]), Sodium Tripolyphospate, Mesquite Smoke Flavor (maltodextrin, Mesquite Smoke Flavor, Silicone Dioxide), Savory Flavor (natural Flavor, Maltodextrin), Black Pepper, Xanthan Gum, Cayenne Pepper, Onion Powder, Garlic Powder, Caramel Coloring.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Caramel Color, Caramel Coloring

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Bbq Pulled Pork, Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.6 kcal12.5%
Total Fat9.0 g12%
Saturated Fat2.5 g13%
Cholesterol36.2 mg12%
Sodium850.7 mg37% ⚠️
Total Carbohydrate28.0 g10%
Protein14.0 g28%
Calcium48.2 mg4%
Iron2.0 mg11%
Potassium665.2 mg14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bbq Pulled Pork, Bbq accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.

Fat 32.5%
Carbs 45%
Protein 22.5%
Fat 32.5% Carbs 45% Protein 22.5%

🏃 Exercise Burn Time

How long would it take to burn off the 250.6 calories in Bbq Pulled Pork, Bbq? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.0 min
Walking: 17 minutes per mile 43.3 min
Cycling (Low Intensity) 27.4 min
HIIT 23.2 min
Baseball 47.1 min

Find more information on calories burned doing popular exercises.

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