Calories in Wild King Crab Macaroni & Cheese, Wild King Crab

At 300.0 calories per serving (1 Serving (200.0g)), Wild King Crab Macaroni & Cheese, Wild King Crab is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 36.0g per serving (48.3% of calories). One thing to note: a single serving contains 930.0mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Whole Milk (milk, Vitamin D3), Elbow Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), King Crab (king Crab, Salt), Cheddar Cheese (grade a Pasteurized Milk, Salt, Enzymes, Cultures), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Natural Flavor (contains Milk), Crab Base (sauteed Crab and Natural Crab Stock, Salt, Canola Oil, Organic Cane Sugar, Potato Starch, Yeast Extract, Natural Flavoring, Oleoresin Paprika [color]), Canola Oil, Sea Salt, Sunflower Lecithin, Xanthan Gum, Lemon Peel (lemon Peel, Water, Citric Acid), Spices, Dehydrated Garlic, Natural Flavor (organic Maltodextrin, Organic Corn Starch, Natural Flavor, Salt, Silicon Dioxide [anti-Caking Agent], Organic Sunflower Oil, Whey Solids), Annatto.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Wild King Crab Macaroni & Cheese, Wild King Crab contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Wild King Crab Macaroni & Cheese, Wild King Crab accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.

How long would it take to burn off the 300.0 calories in Wild King Crab Macaroni & Cheese, Wild King Crab? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.