Calories in Graveyard Hollow Premium Cupcake Kit

📏 Serving Size: 1 Serving (50.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.0
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 390.0 mg
  • Potassium 160.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.0 calories per serving (1 Serving (50.0g)), Graveyard Hollow Premium Cupcake Kit is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (76.3% of calories), of which 20.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cupcake Mix Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa (processed with Alkali), Dextrose, Vegetable Shortening ([contains One or More of the Following: Palm Oil And/or Soybean Oil], Propylene Glycol Mono and Diesters, Mono and Diglycerides, Soy Lecithin, Citric Acid [preservative]), Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate). Contains 2% or Less of Each of the Following: Modified Corn Starch, Salt, Cellulose Gum, Guar Gum, Artificial Flavor. Graham Crumble Graham Cracker Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Invert Sugar, Whole Wheat Flour, Vegetable Oil [soybean, Palm and Palm Kernel Oil], Contains 2% or Less of Baking Soda, Salt, Honey), Vegetable Shortening (soybean Oil and Fully Hydrogenated Soybean Oil, Palm Oil, Hydrogenated Palm Kernel Oil), Sugar, Corn Syrup Solids, Alkalized Cocoa Powder, Natural and Artificial Flavors (milk, Soy), Soy Lecithin, Natural Cocoa Liquor, Mono and Diglycerides with Citric Acid (added as an Antioxidant), Polysorbate 60. Candy Bones Glucose Powder, Corn Starch, Dextrin, Magnesium Stearate, Gum Arabic, Artificial Flavor, Carnauba Wax, Shellac, Titanium Dioxide.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Propylene Glycol Mono And Diesters, Guar Gum, Gum Arabic, Modified Corn Starch

Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Graveyard Hollow Premium Cupcake Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.0 kcal10%
Total Fat4.5 g6%
Saturated Fat2.0 g10%
Sodium390.0 mg17%
Total Carbohydrate39.0 g14%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium50.0 mg4%
Iron1.7 mg9%
Potassium160.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Graveyard Hollow Premium Cupcake Kit accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.3% of the calories.

Fat 19.8%
Carbs 76.3%
Fat 19.8% Carbs 76.3% Protein 3.9%

🏃 Exercise Burn Time

How long would it take to burn off the 200.0 calories in Graveyard Hollow Premium Cupcake Kit? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Softball 37.6 min

Find more information on calories burned doing popular exercises.

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