🧪 Nutrition Facts
- Calories 129.9
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Caramel Dipped Apple Lollipop contains 129.9 calories per serving (1 Serving (37.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (93% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Hard Candy: Sugar, Corn Syrup, Water, Canola Oil, Natural & Artificial Flavoring, Fd & C Approved Artificial Colors (yellow #5, Yellow #6, Blue #1, Red #40, Red #3, Titanium Dioxide) Soy Lecithin. Caramel: Corn Syrup, Sweetened Condensed Skim Milk, Sugar, High Fructose Corn Syrup, Partially Hydrogenated Coconut Oil, Whey, Salt, Calcium Caseinate, Mono Diglycerides, Artificial Flavor, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Dipped Apple Lollipop — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Dipped Apple Lollipop contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 25.0 g | 50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caramel Dipped Apple Lollipop accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Caramel Dipped Apple Lollipop? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Running: 8 minutes per mile | 8.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Dipped Apple Lollipop
Is Caramel Dipped Apple Lollipop good for weight loss?
This lollipop is quite calorie-dense relative to its size and offers no protein or fiber to help you feel full. With 25g of sugar in a 37g candy, it's easy to consume excess calories without meaningful satiety, making it a poor choice if you're trying to lose weight.
How might Caramel Dipped Apple Lollipop affect blood sugar?
This candy will cause a rapid spike in blood sugar due to the refined sugars, corn syrup, and high fructose corn syrup with virtually no fiber or protein to slow absorption. People managing diabetes or prediabetes should avoid it.
Is Caramel Dipped Apple Lollipop suitable for people with lactose intolerance?
The caramel coating contains whey and calcium caseinate, both derived from milk. Anyone with lactose intolerance should steer clear, as these ingredients can trigger digestive discomfort.
Is Caramel Dipped Apple Lollipop gluten-free?
The ingredient list contains no gluten-containing grains, so this product should be safe for people with celiac disease or gluten sensitivity, though you may want to verify the manufacturer's labeling for potential cross-contamination warnings.
What should I watch out for with Caramel Dipped Apple Lollipop?
The sugar content is exceptionally high at 25g per serving—that's about 6 teaspoons of sugar in a single lollipop. The caramel coating contains whey and calcium caseinate (milk-derived ingredients), so it's not suitable for vegans, and it may pose a concern for people with severe dairy allergies.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.