🧪 Nutrition Facts
- Calories 120.3
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.2 mg
- Sodium 70.2 mg
- Potassium 109.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Sugar Cookie Flavored Frozen Greek Yogurt Bars, Sugar Cookie contains 120.3 calories per serving (1 Serving (65.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (67.8% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Nonfat Milk, Sugar Cookie Dough [wheat Flour, Sugar, Butter (cream and Salt), Water, Natural Flavor, Sodium Bicarbonate, Salt], Greek Yogurt (nonfat Milk, Cultures), Sugar, Sugar Cookie Base [sugar, Water, Cream Cheese (pasteurized Cultured Milk and Cream, Salt, Stabilizers [xanthan And/or Carob Bean And/or Guar Gum]), Natural Flavors, Corn Starch, Molasses, Salt], Milk Protein Concentrate, Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Spirulina for Color, Riboflavin for Color, Vegetable Juices for Color, Natural Vanilla Flavor, Carnauba Wax), Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Natural Flavor, Fruit Juice and Vegetable Juice (color)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Guar Gum, Locust Bean Gum
Fortification / Enrichment Agents: Riboflavin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugar Cookie Flavored Frozen Greek Yogurt Bars, Sugar Cookie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugar Cookie Flavored Frozen Greek Yogurt Bars, Sugar Cookie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.3 kcal | 6% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 5.2 mg | 2% |
| Sodium | 70.2 mg | 3% |
| Total Carbohydrate | 20.0 g | 7% |
| Protein | 5.0 g | 10% |
| Calcium | 89.7 mg | 7% |
| Iron | 0.1 mg | 1% |
| Potassium | 109.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sugar Cookie Flavored Frozen Greek Yogurt Bars, Sugar Cookie accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.3 calories in Sugar Cookie Flavored Frozen Greek Yogurt Bars, Sugar Cookie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Boxing | 12.4 min |
Find more information on calories burned doing popular exercises.
