Calories in Detroit-Style Deep Dish Pizza, Cheeseburger

📏 Serving Size: 1 Serving (140.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 369.6
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 44.8 mg
  • Sodium 840.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 17.0 g
Vitamins & Minerals
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 369.6 calories per serving (1 Serving (140.0g)), Detroit-Style Deep Dish Pizza, Cheeseburger is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 42.9% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 840.0mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Soybean Oil, Pre-Mix Blend [glucono Delta Lactone, Salt, Sodium Bicarbonate, Dough Conditioner Blend {wheat Flour, Yeast, Wheat Gluten, Contains 2% or Less of Enzyme, Ascorbic Acid, L. Cysteine, Soy Oil}, Cellulose Gum, Sodium Propionate {preservative}, with Not More than 2% of Soybean Oil and Calcium Silicate {processing Aids}], Sugar, Yeast), Oil Blend (palm Oil, Corn Oil, Natural Garlic Flavor, Natural Butter Flavor, and Beta Carotene [color]), Cheese Blend (low Moisture Whole Milk Mozzarella Cheese [cultured Pasteurized Milk, Salt and Enzymes], Shredded Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract Color, Powdered Cellulose {to Prevent Caking}], Powdered Cellulose [added to Prevent Caking], Italian Parmesan Seasoning Blend [parmesan Cheese {made from Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti-Caking), Calcium Propionate (preservative)}, Salt, Dehydrated Garlic and Onion, Sugar, Spices, Dehydrated Bell Peppers, Paprika, Dehydrated Parsley]), Burger Sauce Blend (water, Instant Burger Dry Mix (tomato Powder, Dextrose, Sugar, Maltodextrin, Modified Corn Starch, Salt, Corn Syrup Solids, Mustard Flour, Less than 2% White Distilled Vinegar Powder, Turmeric [for Color], Dehydrated Onion, Citric Acid, Dehydrated Garlic, Spice, Dehydrated Red Bell Pepper, Fully Refined Soybean Oil [anti-Dusting Agent] and Silicon Dioxide [anti-Caking Agent]), Cooked Seasoned Ground Beef (beef, Salt, Spice), Fully Cooked Bacon Chips (pork Cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Diced Dill Pickle Cubes (pickles, Water, Salt, Distilled Vinegar, Calcium Chloride, Sodium Benzoate (preservative), Alum, Natural Flavors, Polysorbate 80, Fd&c Yellow #5).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Sodium Nitrite, Calcium Propionate, Sodium Propionate

Emulsifiers / Stabilisers: Polysorbate 80, Cellulose Gum, Modified Corn Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Ascorbic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Detroit-Style Deep Dish Pizza, Cheeseburger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories369.6 kcal18.5%
Total Fat18.0 g23%
Saturated Fat8.0 g40%
Cholesterol44.8 mg15%
Sodium840.0 mg37% ⚠️
Total Carbohydrate37.0 g13%
Dietary Fiber2.0 g7%
Total Sugars5.0 g10%
Protein17.0 g34% ✅
Vitamin A299.6 IU6%
Vitamin C6.0 mg7%
Calcium200.2 mg15%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Detroit-Style Deep Dish Pizza, Cheeseburger accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.

Fat 42.9%
Carbs 39.2%
Protein 18%
Fat 42.9% Carbs 39.2% Protein 18%

🏃 Exercise Burn Time

How long would it take to burn off the 369.6 calories in Detroit-Style Deep Dish Pizza, Cheeseburger? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.9 min
Walking: 17 minutes per mile 63.8 min
Cycling (Low Intensity) 40.4 min
HIIT 34.2 min
Walking: 24 minutes per mile 91.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Detroit-Style Deep Dish Pizza, Cheeseburger

Is Detroit-Style Deep Dish Pizza, Cheeseburger good for weight loss?

At 370 calories per serving with 18g of fat and 37g of carbs, this pizza isn't ideal for weight loss. The high sodium content (840mg) can also promote water retention, and the refined carbs from the crust won't keep you feeling full for long.

Is Detroit-Style Deep Dish Pizza, Cheeseburger good for muscle building?

The 17g of protein per serving provides a decent contribution to muscle repair and recovery. However, you'd benefit more from a protein source with less fat and fewer processed ingredients.

Is Detroit-Style Deep Dish Pizza, Cheeseburger good post-workout fuel?

This could work as post-workout fuel thanks to its carb and protein combination, though it's not optimal. The refined carbs will replenish glycogen quickly, but a less processed option with better protein-to-fat ratio would serve your recovery better.

How might Detroit-Style Deep Dish Pizza, Cheeseburger affect blood sugar?

With 37g of carbs from refined flour and 5g of added sugars, this food will likely cause a quick rise in blood sugar. The low fiber (2g) means there's little to slow down digestion and keep your blood sugar stable.

What should I watch out for with Detroit-Style Deep Dish Pizza, Cheeseburger?

The sodium level is quite high at 840mg per serving—about 36% of the daily limit. This is a highly processed food with multiple additives and preservatives, and the saturated fat content (8g) is also notable if you're monitoring your heart health.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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