🧪 Nutrition Facts
- Calories 229.7
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 25.1 mg
- Sodium 115.3 mg
- Potassium 200.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 229.7 calories per serving (1 Serving (93.0g)), Candy Bar Nougat Ice Cream with Caramel Swirl, Peanuts and Fudge Chunks, Candy Bar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 47.4% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sea Salt Caramel Swirls [corn Syrup, Water, Sweetened Condensed Skim Milk (sugar, Water, Nonfat Milk Solids), Butter (cream, Salt), Sea Salt, Carrageenan, Baking Soda], Corn Syrup, Liquid Sugar, Skim Milk, Buttermilk, Roasted Peanuts (peanuts, Salt, Peanut Oil), Milk Chocolate Flavored Flakes [sugar, Coconut Oil, Nonfat Milk, Milk, Cocoa (processed with Alkali), Soy Lecithin, Natural Flavors], Milkfat, Whey, Natural Flavor, Mono- and Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose, Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Candy Bar Nougat Ice Cream with Caramel Swirl, Peanuts and Fudge Chunks, Candy Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.7 kcal | 11.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 115.3 mg | 5% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 100.4 mg | 8% |
| Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Candy Bar Nougat Ice Cream with Caramel Swirl, Peanuts and Fudge Chunks, Candy Bar accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.7 calories in Candy Bar Nougat Ice Cream with Caramel Swirl, Peanuts and Fudge Chunks, Candy Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.6 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| Rowing | 31.1 min |
Find more information on calories burned doing popular exercises.
