Calories in Butter Flavored Pretzel Braids, Butter

Butter Flavored Pretzel Braids, Butter contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (62.5% of calories). One thing to note: a single serving contains 600.0mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pretzels (unbleached Enriched Wheat Flour, (flour, Niacin, Reduced Iron, Thiamine Mononitrate-B1, Riboflavin-B2, Folic Acid), Artificial Butter Flavor, Salt, Soybean Oil, Oat Bran, Yellow Corn Meal, Malt, Barley, Rye, Sugar, Yeast), Canola Oil, Buttermilk Powder (buttermilk Solids, Whey Protein Concentrate, Natural Flavors, Whey Solids, Maltodextrin, Milk Solids, Sour Cream Solids), Maltodextrin, Salt, Garlic, Onion, Monosodium Glutamate, Spice, Artificial Flavor, Xanthan Gum, Sunflower Oil, Guar Gum, Lactic Acid, Citric Acid, and Less than 2.0% Silicon Dioxide Added as a Processing Aid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Butter Flavored Pretzel Braids, Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Butter Flavored Pretzel Braids, Butter accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.5% of the calories.

How long would it take to burn off the 120.1 calories in Butter Flavored Pretzel Braids, Butter? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.