Calories in Peanut Butter Party Peanut Butter Ice Cream Peanut Butter and Fudge Swirls Peanut Butter Cups

📏 Serving Size: 1 UNIT (105.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 300.3
  • Total Fat 17.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 30.5 mg
  • Sodium 150.2 mg
  • Potassium 249.9 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 24.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 300.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 300.3 calories per serving (1 UNIT (105.0g)), Peanut Butter Party Peanut Butter Ice Cream Peanut Butter and Fudge Swirls Peanut Butter Cups is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 51.5% of calories), including 8.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Cream, Skim Milk, Sugar, Peanut Butter Flavor Base and Swirl (peanuts, Peanut Oil, Salt, Mono & Diglycerides), Buttermilk, Whey, Fudge Swirl (corn Syrup, Sugar, Water, Palm Oil, Unsweetened Chocolate Processed with Alkali, Cocoa Processed with Alkali, Pectin, Mono & Diglycerides, Polysorbate 80), Peanut Butter Cups (sugar, Ground Peanuts, Cocoa Butter, Palm Kernel Oil, Whole Milk Powder, Unsweetened Chocolate, Coconut Oil, Lactose, Salt, Soy Lecithin, Vanilla), Corn Syrup, Contains 1% or Less of Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Peanut Butter Party Peanut Butter Ice Cream Peanut Butter and Fudge Swirls Peanut Butter Cups contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories300.3 kcal15%
Total Fat17.0 g22%
Saturated Fat8.0 g40%
Cholesterol30.5 mg10%
Sodium150.2 mg7%
Total Carbohydrate30.0 g11%
Dietary Fiber2.0 g7%
Protein6.0 g12%
Calcium99.8 mg8%
Iron0.4 mg2%
Potassium249.9 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Peanut Butter Party Peanut Butter Ice Cream Peanut Butter and Fudge Swirls Peanut Butter Cups accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.

Fat 51.5%
Carbs 40.4%
Fat 51.5% Carbs 40.4% Protein 8.1%

🏃 Exercise Burn Time

How long would it take to burn off the 300.3 calories in Peanut Butter Party Peanut Butter Ice Cream Peanut Butter and Fudge Swirls Peanut Butter Cups? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.8 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Battle Ropes 22.2 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Salmon vs Tilapia: Nutrition Compared Salmon vs Tilapia: Nutrition Compared

Salmon and tilapia are both widely eaten, affordable, and considered healthy choices — but they represent opposite ends of the fish nutrition spectrum. Salmon is a fatty oily fish packed with omega-3s and calories, while tilapia is one of the leanest white fish available.

Read Post →