🧪 Nutrition Facts
- Calories 131.0
- Total Fat 0.6 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 88.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.8 g
- Sugars 26.0 g
- Protein 1.0 g
- Vitamin A 2499.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 14.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Vegetable & Fruit Juice Blend, Beet Blast, Apple, Carrot, Beet, Lemon, Ginger contains 131.0 calories per serving (354.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (92% of calories), with a good 2.8g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Juice*, Carrot Juice*, Beet Juice*, Water, Lemon Juice*, Ginger Juice*.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Vegetable & Fruit Juice Blend, Beet Blast, Apple, Carrot, Beet, Lemon, Ginger. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Vegetable & Fruit Juice Blend, Beet Blast, Apple, Carrot, Beet, Lemon, Ginger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 131.0 kcal | 6.5% |
| Total Fat | 0.6 g | 1% |
| Sodium | 88.5 mg | 4% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 2.8 g | 10% |
| Protein | 1.0 g | 2% |
| Vitamin C | 14.9 mg | 17% |
| Calcium | 38.9 mg | 3% |
| Iron | 1.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vegetable & Fruit Juice Blend, Beet Blast, Apple, Carrot, Beet, Lemon, Ginger accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 131.0 calories in Vegetable & Fruit Juice Blend, Beet Blast, Apple, Carrot, Beet, Lemon, Ginger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.9 min |
| Walking: 17 minutes per mile | 22.6 min |
| Cycling (Low Intensity) | 14.3 min |
| HIIT | 12.1 min |
| Gardening | 27.7 min |
Find more information on calories burned doing popular exercises.
