Calories in Honey Roasted Peanuts, Toffee Peanuts, Cajun Corn Sticks, Honey Roasted Sesame Sticks & Roasted Almonds Sweet & Cajun Bar Mix, Honey Roasted Peanuts, Toffee Peanuts, Cajun Corn Sticks, Honey Roasted Sesame Sticks & Roasted Almonds

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 105.0 mg
  • Potassium 89.9 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Honey Roasted Peanuts, Toffee Peanuts, Cajun Corn Sticks, Honey Roasted Sesame Sticks & Roasted Almonds Sweet & Cajun Bar Mix, Honey Roasted Peanuts, Toffee Peanuts, Cajun Corn Sticks, Honey Roasted Sesame Sticks & Roasted Almonds contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 52.9% of calories), including 1.5g of saturated fat.

📝 Ingredients

Honey Roasted Peanuts (peanuts Roasted in Vegetable Oil [peanut, Cottonseed, Sunflower Seed And/or Canola], Salt, Sugar, Honey, Maltodextrin, Fructose, Corn Starch, Calcium Stearate, Xanthan Gum, Natural Honey Flavor), Toffee Peanuts (peanuts, Sugar, Salt), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [potato Flower, Spices and Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Maltodextrin, Modified Corn Starch, Green Pepper Powder], Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder and Turmeric for Color), Roasted Almonds (almonds Roasted in Vegetable Oil [peanut, Cottonseed, Sunflower Seed And/or Canola], Salt).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Honey Roasted Peanuts, Toffee Peanuts, Cajun Corn Sticks, Honey Roasted Sesame Sticks & Roasted Almonds Sweet & Cajun Bar Mix, Honey Roasted Peanuts, Toffee Peanuts, Cajun Corn Sticks, Honey Roasted Sesame Sticks & Roasted Almonds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat9.0 g12%
Saturated Fat1.5 g8%
Sodium105.0 mg5%
Total Carbohydrate14.0 g5%
Dietary Fiber2.0 g7%
Protein4.0 g8%
Calcium19.9 mg2%
Iron0.5 mg3%
Potassium89.9 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Honey Roasted Peanuts, Toffee Peanuts, Cajun Corn Sticks, Honey Roasted Sesame Sticks & Roasted Almonds Sweet & Cajun Bar Mix, Honey Roasted Peanuts, Toffee Peanuts, Cajun Corn Sticks, Honey Roasted Sesame Sticks & Roasted Almonds accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Carbs 36.6%
Fat 52.9% Carbs 36.6% Protein 10.5%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Honey Roasted Peanuts, Toffee Peanuts, Cajun Corn Sticks, Honey Roasted Sesame Sticks & Roasted Almonds Sweet & Cajun Bar Mix, Honey Roasted Peanuts, Toffee Peanuts, Cajun Corn Sticks, Honey Roasted Sesame Sticks & Roasted Almonds? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Walking: 16 minutes per mile 22.1 min

Find more information on calories burned doing popular exercises.

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