Calories in Lanettone with Chocolate Flavored Chips, Chocolate

At 370.2 calories per serving (1 Serving (83.0g)), Lanettone with Chocolate Flavored Chips, Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 46.9% of calories), including 14.0g of saturated fat. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Fortified Wheat Flour (iron, Niacin, Thiamine, Riboflavin, Folic Acid), Sugar, Palm Fat, Egg Yolk, Butter, Powdered Milk Whey, Powdered Cocoa, Whole Powdered Milk, Ethyl Alcohol, Emulsifiers (soybean Lecithin, Monoglycerides and Diglycerides of Fatty Acids, Sodium Stearoyl Lactylate, Diacetyltartaric and Fatty Acid Esters of Glycerol, Polyglyceride Esters of Interesterified Ricinoleic Acid, Sorbitan Monostearate, Polyoxyethylated Sorbitan Monostearate), Wheat Gluten, Modified Corn Starch, Orange Concentrated Flavor (orange Peel, Sugar, Citric Acid and Sodium Benzoate), Artificial Flavors, Skimmed Powdered Milk, Wheat Fiber, Natural Yeast, Salt, Calcium Propionate, Sorbic Acid as Preservatives, Turmeric and Annatto Extracts as Colorants, Alpha-Amylase and Ascorbic Acid as Dough Conditioners and Acid Citrus Co as Regulator of Acidity.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lanettone with Chocolate Flavored Chips, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lanettone with Chocolate Flavored Chips, Chocolate accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.9% of the calories.

How long would it take to burn off the 370.2 calories in Lanettone with Chocolate Flavored Chips, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.