🧪 Nutrition Facts
- Calories 120.7
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 120.7 mg
- Sodium 690.1 mg
- Potassium 181.8 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 86.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Cocktail Shrimp with Cocktail Sauce contains 120.7 calories per serving (1 Serving (142.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (53.1% of calories), of which 15.0g are sugars. One thing to note: a single serving contains 690.1mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp (shrimp, Salt, Sodium Tripolyphosphate [to Retain Moisture]), Cocktail Sauce (water, Tomato Paste, Sugar, Horseradish, Salt, Citric Acid, Acetic Acid, Modified Tapioca Starch, Xanthan Gum, Carrageenan, Onion, Garlic, Spices).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Xanthan Gum, Modified Tapioca Starch, Sodium Tripolyphosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cocktail Shrimp with Cocktail Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cocktail Shrimp with Cocktail Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.7 kcal | 6% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 120.7 mg | 40% |
| Sodium | 690.1 mg | 30% ⚠️ |
| Total Carbohydrate | 16.0 g | 6% |
| Protein | 13.0 g | 26% |
| Calcium | 86.6 mg | 7% |
| Iron | 1.0 mg | 6% |
| Potassium | 181.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cocktail Shrimp with Cocktail Sauce accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.7 calories in Cocktail Shrimp with Cocktail Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.2 min |
| Lacrosse | 11.2 min |
Find more information on calories burned doing popular exercises.
