Calories in Creamy Fontina Cheese with Genoa Salami & Black Pepper Artisan Crackers

With 229.8 calories per serving (1 Serving (60.0g)), Creamy Fontina Cheese with Genoa Salami & Black Pepper Artisan Crackers is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 55.8% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 649.8mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Fontina Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes. Genoa Salami: Pork, Sea Salt, Contains Less than 2% of the Following: Turbinado Sugar, Natural Flavoring, Wine, Garlic, Lactic Acid Starter Culture. Black Pepper Cracker: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil and Extra Virgin Olive Oil, Sea Salt, Black Pepper.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Creamy Fontina Cheese with Genoa Salami & Black Pepper Artisan Crackers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Creamy Fontina Cheese with Genoa Salami & Black Pepper Artisan Crackers accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.8% of the calories.

How long would it take to burn off the 229.8 calories in Creamy Fontina Cheese with Genoa Salami & Black Pepper Artisan Crackers? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.