🧪 Nutrition Facts
- Calories 299.8
- Total Fat 18.0 g
- Saturated Fat 11.0 g
- Cholesterol 5.1 mg
- Sodium 10.3 mg
- Potassium 200.1 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 3.0 g
- Sugars 25.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 34.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 299.8 calories per serving (1 Serving (57.0g)), Moscow Mule Dark Chocolate, Moscow Mule is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 55.9% of calories), including 11.0g of saturated fat. It contains 5.0mg of iron (28% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dark Chocolate (cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Filling (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavoring], Corn Syrup, Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Lemon Puree [lemon Juice Concentrate, Lemon Pulp Cells, Water], Butterfat, Granulated Sugar, Invert Syrup, Sorbitol, Glycerin, Vodka, Imitation Rum Oil [propylene Glycol, Artificial Flavors], Citric Acid, Natural Flavors [citrus, Key Lime, Lemon, Soybean Oil], Pectin [dextrose], Lemon Yellow Color [water, High Fructose Corn Syrup, Glycerin, Fd&c Yellow #5, Sugar, Modified Corn Starch, Carrageenan, Maltodextrin, Dextrose, Potassium Sorbate [preservative], Xanthan Gum, Citric Acid], Sorbic Acid and Potassium Sorbate [preservatives], Ginger Oil).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Modified Corn Starch, Pectin
Fortification / Enrichment Agents: Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Moscow Mule Dark Chocolate, Moscow Mule — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Moscow Mule Dark Chocolate, Moscow Mule contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 299.8 kcal | 15% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 10.3 mg | 0% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 3.0 g | 6% |
| Calcium | 34.2 mg | 3% |
| Iron | 5.0 mg | 28% |
| Potassium | 200.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Moscow Mule Dark Chocolate, Moscow Mule accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 299.8 calories in Moscow Mule Dark Chocolate, Moscow Mule? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.7 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Elliptical (Low Intensity) | 50.0 min |
Find more information on calories burned doing popular exercises.