🧪 Nutrition Facts
- Calories 399.6
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 15.1 mg
- Sodium 389.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 65.0 g
- Dietary Fiber 2.1 g
- Sugars 50.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 399.6 calories per serving (1 Serving (108.0g)), Iced Devil's Food Cakes with Creamy Filling, Devil's Food Cakes is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 65.0g per serving (65.3% of calories), with a good 2.1g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, Bleached Enriched Wheat Flour [ Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Shortening (palm Oil, Mono and Diglycerides), Corn Syrup, High Fructose Corn Syrup, Animal and Vegetable Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono and Diglycerides, Polysorbate 60, Soy Lecithin), Cocoa Processed with Alkali, Contains 2% or Less: Glycerin, Soy Lecithin, Modified Corn Starch, Cocoa, Whey, Palm Oil Shortening, Egg Whites, Baking Soda, Natural and Artificial Flavor, Salt, Sorbic Acid and Sodium Propionate (to Retain Freshness), Dextrose, Defatted Soy Flour, Cellulose Gum, Sodium Aluminum Phosphate, Calcium Sodium Caseinate, Sodium Acid Pyrophosphate, Soy Protein Isolate, Monocalcium Phosphate, Agar Monoglycerides, Guar Gum, Fumaric Acid, Enzymes, Soybean Oil.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Sodium Propionate
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Monoglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Modified Corn Starch, Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Iced Devil's Food Cakes with Creamy Filling, Devil's Food Cakes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Iced Devil's Food Cakes with Creamy Filling, Devil's Food Cakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 399.6 kcal | 20% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 389.9 mg | 17% |
| Total Carbohydrate | 65.0 g | 24% |
| Dietary Fiber | 2.1 g | 7% |
| Protein | 3.0 g | 6% |
| Calcium | 20.5 mg | 2% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Iced Devil's Food Cakes with Creamy Filling, Devil's Food Cakes accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 399.6 calories in Iced Devil's Food Cakes with Creamy Filling, Devil's Food Cakes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.2 min |
| Walking: 17 minutes per mile | 69.0 min |
| Cycling (Low Intensity) | 43.7 min |
| HIIT | 37.0 min |
| Surfing general | 104.5 min |
Find more information on calories burned doing popular exercises.