🧪 Nutrition Facts
- Calories 120.1
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 59.6 mg
- Sodium 520.0 mg
- Potassium 289.8 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Grilled Steakhouse Seared Flavored Seasoned Beef Steak Strips, Grilled Steakhouse Seared contains 120.1 calories per serving (1 Serving (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 21.0g per serving (70.3% of calories), which supports muscle repair and satiety. With 21.0g of protein per serving (42% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef Steak Strips, Water, Contains 2% or Less of the Following: Beef Fat, Brown Sugar, Canola Oil, Corn Starch, Dried Beef Broth, Dried Garlic, Dried Onion, Guar Gum, Kiwi Powder, Maltodextrin, Natural Flavors, Natural Smoke Flavor, Olive Oil, Salt, Spices, Sunflower Oil, Xanthan Gum, Yeast Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Grilled Steakhouse Seared Flavored Seasoned Beef Steak Strips, Grilled Steakhouse Seared contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 59.6 mg | 20% |
| Sodium | 520.0 mg | 23% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 21.0 g | 42% ✅ |
| Iron | 2.0 mg | 11% |
| Potassium | 289.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Grilled Steakhouse Seared Flavored Seasoned Beef Steak Strips, Grilled Steakhouse Seared accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 70.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Grilled Steakhouse Seared Flavored Seasoned Beef Steak Strips, Grilled Steakhouse Seared? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Rowing | 16.3 min |
Find more information on calories burned doing popular exercises.
