Calories in Apple Cinnamon Danish with Icing, Apple Cinnamon with Icing

At 499.8 calories per serving (1 Serving (142.0g)), Apple Cinnamon Danish with Icing, Apple Cinnamon with Icing is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 80.0g per serving (64.4% of calories), of which 40.0g are sugars. One thing to note: a single serving contains 600.7mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Diced Apples (sulfite Treated to Retain Color), Contains 2% or Less: Modified Food Starch, Corn Syrup, Yeast, Salt, Mono and Diglycerides, Cinnamon, Whey, Cornstarch, Brown Sugar, Cellulose Gum, Natural and Artificial Flavor, Molasses, Malic Acid, Calcium Carbonate, Dextrose, Soybean Oil, Sodium Stearoyl Lactylate, Baking Soda, Mineral Oil, Soy Lecithin, Guar Gum, Sodium Acid Pyrophosphate, Eggs, Maltodextrin, Calcium Sulfate, Enzymes, Preservative (calcium Propionate, Sodium Propionate, Potassium Sorbate, Sodium Benzoate, Sorbic Acid), Ascorbic Acid, Citric Acid, Nutmeg, Fumaric Acid, Color (beta Carotene, Titanium Dioxide), Vitamin a Palmitate, Agar, Calcium Lactate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Apple Cinnamon Danish with Icing, Apple Cinnamon with Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Apple Cinnamon Danish with Icing, Apple Cinnamon with Icing accounts for 25% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.

How long would it take to burn off the 499.8 calories in Apple Cinnamon Danish with Icing, Apple Cinnamon with Icing? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.