🧪 Nutrition Facts
- Calories 170.0
- Total Fat 5.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 65.1 mg
- Potassium 19.9 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (39.0g)), Black Fondant is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (73.4% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Confectioners Coating (sugar, Vegetable Oil (palm Kernel Oil and Hydrogenated Palm Kernel Oil), Whey Powder, Whole Milk Solids, Skim Milk Powder Solids, Soy Lecithin (an Emulsifier), Salt, and Artificial Flavor), Fondant Sugar (sugar, Cornstarch), Corn Syrup, Water, Maltodextrin, Contains 2% or Less of the Following: Coloring (includes Water, Glycerine, Blue #1, Red #40, Yellow #6, Red #3, Yellow #5) Gum Arabic, Cellulose Gum, Salt, Natural and Artificial Flavor.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Soy Lecithin, Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Black Fondant contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 4.5 g | 23% |
| Sodium | 65.1 mg | 3% |
| Total Carbohydrate | 31.0 g | 11% |
| Calcium | 10.1 mg | 1% |
| Potassium | 19.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Black Fondant accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Black Fondant? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Water Aerobics | 39.3 min |
Find more information on calories burned doing popular exercises.
