🧪 Nutrition Facts
- Calories 100.8
- Total Fat 4.0 g
- Saturated Fat 1.8 g
- Cholesterol 0.0 mg
- Sodium 90.0 mg
- Potassium 298.8 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 6.8 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 50.4 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 90.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.6 mg
📋 Nutrition Summary
Pro-Fit Cacao, Chestnut & Pear with Oats & Flaxseed Whole Plant Smoothie, Pro-Fit contains 100.8 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (55.6% of calories), with a good 6.8g of dietary fiber. It's a good source of dietary fiber at 6.8g per serving (24% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Ground Quinoa, Organic Ground Chestnut, Organic Cacao, Gluten-Free Organic Oats, Organic Brown Flaxseed Meal, Organic Pear Puree, Organic Monk Fruit
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pro-Fit Cacao, Chestnut & Pear with Oats & Flaxseed Whole Plant Smoothie, Pro-Fit. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Pro-Fit Cacao, Chestnut & Pear with Oats & Flaxseed Whole Plant Smoothie, Pro-Fit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.8 g | 9% |
| Sodium | 90.0 mg | 4% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 6.8 g | 24% ✅ |
| Protein | 3.0 g | 6% |
| Calcium | 28.8 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 298.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pro-Fit Cacao, Chestnut & Pear with Oats & Flaxseed Whole Plant Smoothie, Pro-Fit accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.8 calories in Pro-Fit Cacao, Chestnut & Pear with Oats & Flaxseed Whole Plant Smoothie, Pro-Fit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Swimming (Moderate Intensity) | 9.1 min |
Find more information on calories burned doing popular exercises.
