Calories in Chocolate Cake with Chocolate Icing, Chocolate

At 369.8 calories per serving (1 Serving (85.0g)), Chocolate Cake with Chocolate Icing, Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 57.0g per serving (60.8% of calories), with a good 2.0g of dietary fiber. It contains 3.4mg of iron (19% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Vegetable Shortening (palm and Soybean Oils, Mono- and Diglycerides, Polysorbate 60), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed with Alkali, Soybean Oil, Egg Whites, Eggs, Rice Flour, Invert Sugar, Skim Milk, Contains Less than 2% of the Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Modified Tapioca and Corn Starch, Salt, Whey, High Fructose Corn Syrup, Mono- and Diglycerides, Palm and Palm Kernel Oils, Natural and Artificial Flavor, Soy Lecithin, Natural Flavor, Corn Starch, Sodium Caseinate, Cellulose Gum, Polysorbate 60, Carrageenan, Wheat Starch, Guar Gum, Titanium Dioxide (for Color), Xanthan Gum, Yellow 5, Red 3, Sodium Stearoyl Lactylate, Yellow 6, Blue 1, Disodium Phosphate, Ascorbic Acid, Citric Acid, Red 40 Lake.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Cake with Chocolate Icing, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Cake with Chocolate Icing, Chocolate accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.

How long would it take to burn off the 369.8 calories in Chocolate Cake with Chocolate Icing, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.