Calories in Artisanal Tomato Sauce with Diced Heirloom Tomatoes, Mozzarella, Cheddar & Asiago Cheese Wrapped in an Artisan Crust Frustas, Tomato & Cheese

At 340.1 calories per serving (1 Serving (156.0g)), Artisanal Tomato Sauce with Diced Heirloom Tomatoes, Mozzarella, Cheddar & Asiago Cheese Wrapped in an Artisan Crust Frustas, Tomato & Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 52.0g per serving (61.2% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 879.8mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust: Organic Flour (unbleached White), Water, Whole Milk, Sea Salt, Yeast Toppings: Mozzarella Cheese (whole Milk, Vegetable Rennet, Salt), Tomato Sauce (organic Tomatoes, Fresh Organic Onions, Fresh Organic Carrots, Fresh Organic Celery, Organic Garlic, Organic Red Wine, Pure Organic Maple Syrup, Extra Virgin Olive Oil, Kosher Salt, Fresh Parsley, Organic Herbs, (organic Black Pepper, Organic Red Pepper Flakes). Vermont Sage Cheddar Cheese (whole Milk, Salt, Enzymes, Cultures, Dalmatian Sage Rub, Sage Oil Extract), Asiago Cheese (whole Milk, Vegetable Rennet, Salt), Fresh Tomatoes, Fresh Parsley, Herbs, Sea Salt and Oregano.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Artisanal Tomato Sauce with Diced Heirloom Tomatoes, Mozzarella, Cheddar & Asiago Cheese Wrapped in an Artisan Crust Frustas, Tomato & Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Artisanal Tomato Sauce with Diced Heirloom Tomatoes, Mozzarella, Cheddar & Asiago Cheese Wrapped in an Artisan Crust Frustas, Tomato & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Artisanal Tomato Sauce with Diced Heirloom Tomatoes, Mozzarella, Cheddar & Asiago Cheese Wrapped in an Artisan Crust Frustas, Tomato & Cheese accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.

How long would it take to burn off the 340.1 calories in Artisanal Tomato Sauce with Diced Heirloom Tomatoes, Mozzarella, Cheddar & Asiago Cheese Wrapped in an Artisan Crust Frustas, Tomato & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.