🧪 Nutrition Facts
- Calories 140.1
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 14.7 mg
- Sodium 299.5 mg
- Potassium 239.6 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 3.1 g
- Sugars 7.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Mexican-Style Street Corn with Parmesan & Mild Red Chile, Parmesan & Mild Red Chile contains 140.1 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (49.3% of calories), with a good 3.1g of dietary fiber.
📝 Ingredients
Organic Corn, Water, Organic Cream, Organic Parmesan Cheese (organic Cultured Pasteurized Skim Milk, Salt, Enzymes), Less than 2% of: Lime Juice (water, Lime Juice Concentrates, Lime Oil), Corn Starch, Organic Unsalted Butter (organic Cream, Lactic Acid), Sea Salt, Guajillo Chile Pepper, Cilantro, Garlic Powder, Onion Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mexican-Style Street Corn with Parmesan & Mild Red Chile, Parmesan & Mild Red Chile. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Mexican-Style Street Corn with Parmesan & Mild Red Chile, Parmesan & Mild Red Chile contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 14.7 mg | 5% |
| Sodium | 299.5 mg | 13% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 4.0 g | 8% |
| Calcium | 49.7 mg | 4% |
| Iron | 0.4 mg | 2% |
| Potassium | 239.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mexican-Style Street Corn with Parmesan & Mild Red Chile, Parmesan & Mild Red Chile accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Mexican-Style Street Corn with Parmesan & Mild Red Chile, Parmesan & Mild Red Chile? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Downhill Skiing | 17.3 min |
Find more information on calories burned doing popular exercises.
