Calories in Vanilla Creme Genuine Non-Dairy Protein Shake, Vanilla Creme

With 158.4 calories per serving (330.0ml), Vanilla Creme Genuine Non-Dairy Protein Shake, Vanilla Creme is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 25.0g per serving (60.8% of calories), which supports muscle repair and satiety. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Milk Protein Isolate, Calcium Caseinate (milk Derivative), Sodium Caseinate (milk Derivative), Resistant Maltodextrin (fibersol-2), Less than 1% of: Sunflower Oil, Canola Oil, Natural and Artificial Flavors, Magnesium Phosphate, Dipotassium Phosphate, Cellulose Gel, Medium Chain Triglycerides, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Potassium Citrate, Sucralose, Cellulose Gum, Acesulfame Potassium, Sodium Phosphate, Ascorbic Acid (vitamin C), Vitamin a Palmitate, Vitamin D3.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Vanilla Creme Genuine Non-Dairy Protein Shake, Vanilla Creme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Vanilla Creme Genuine Non-Dairy Protein Shake, Vanilla Creme accounts for 7.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 60.8% of the calories.

How long would it take to burn off the 158.4 calories in Vanilla Creme Genuine Non-Dairy Protein Shake, Vanilla Creme? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.