Calories in Carrot Cheese Cake, Carrot Cheese

At 730.9 calories per serving (1 Serving (227.0g)), Carrot Cheese Cake, Carrot Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (39.0g, 48% of calories), including 17.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cream Cheese (pasteurized Milk, Pasteurized Cream [milk], Salt, Carob Bean Gum, Cheese Culture), Confectioners Sugar (sugar, Corn Starch), Sugar, Carrots, Pasteurized Milk, Egg Product (egg, Citric Acid [preservative]), Crushed Pineapple (pineapple, Pineapple Juice), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Milk (milk, Vitamin D3), Water, Fructose, Margarine (palm Oil, Water, Salt, Mono and Diglycerides, Artificial Butter Flavor, Annatto Extract [color], Calcium Disodium Edta [preservative], Vitamin a Palmitate), Shortbread Crumb (wheat Flour, Sugar, Coconut Oil, Egg, Natural Flavor [contains Milk], Sodium Propionate [preservative], Salt, Tbhq [preservatives]), Sweetened Coconut (coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite [preservative]), Food Starch - Modified, Walnuts Pecans, Salt, Cheese Culture, Spice (cinnamon, Nutmeg, Cloves), Sodium Bicarbonate, Natural Flavors, Carob Bean Gum, Mono- and Diglycerides [beta]-Apo-8'-Carotenal (color), Citrus Pulp Fiber Blend (orange Pulp, Guar Gum), Soy Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Carrot Cheese Cake, Carrot Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Carrot Cheese Cake, Carrot Cheese accounts for 36.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.

How long would it take to burn off the 730.9 calories in Carrot Cheese Cake, Carrot Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.