Calories in Buttered Brown Sugar Ice Cream with Pecan Pralines, Cakey Toast Pieces & a Maple Swirl, Buttered French Toast

📏 Serving Size: 1 Serving (120.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 309.6
  • Total Fat 16.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 34.8 mg
  • Sodium 140.4 mg
  • Potassium 134.4 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 1.0 g
  • Sugars 33.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 98.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 309.6 calories per serving (1 Serving (120.0g)), Buttered Brown Sugar Ice Cream with Pecan Pralines, Cakey Toast Pieces & a Maple Swirl, Buttered French Toast is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 38.0g per serving (48.7% of calories), of which 33.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Cream, Organic Cane Sugar, Nonfat Milk, Organic Brown Sugar, Salted Butter, Cinnamon, Vanilla Extract, Non-Gmo Praline Pecans (sugar, Pecans, Butter, Corn Syrup, Salt), Non-Gmo Toast Pieces (unenriched Wheat Flour, Butter, Sugar, Eggs, Water, Powdered Sugar [sugar, Corn Starch]), Maple Syrup, Carob Bean Gum, Guar Gum, Acacia Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Guar Gum, Carob Bean Gum, Acacia Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Buttered Brown Sugar Ice Cream with Pecan Pralines, Cakey Toast Pieces & a Maple Swirl, Buttered French Toast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories309.6 kcal15.5%
Total Fat16.0 g21%
Saturated Fat10.0 g50%
Cholesterol34.8 mg12%
Sodium140.4 mg6%
Total Carbohydrate38.0 g14%
Dietary Fiber1.0 g3%
Protein4.0 g8%
Calcium98.4 mg8%
Potassium134.4 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Buttered Brown Sugar Ice Cream with Pecan Pralines, Cakey Toast Pieces & a Maple Swirl, Buttered French Toast accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.

Fat 46.1%
Carbs 48.7%
Fat 46.1% Carbs 48.7% Protein 5.1%

🏃 Exercise Burn Time

How long would it take to burn off the 309.6 calories in Buttered Brown Sugar Ice Cream with Pecan Pralines, Cakey Toast Pieces & a Maple Swirl, Buttered French Toast? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.4 min
Walking: 17 minutes per mile 53.4 min
Cycling (Low Intensity) 33.9 min
HIIT 28.7 min
Step Aerobics 30.6 min

Find more information on calories burned doing popular exercises.

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